Hi, I'm Megan and I'm so glad you're here!

If you're looking for a down-to-earth spiritual community to meditate with, you're in the right place.  

I teach Kundalini Yoga because it is the fastest and most effective method I have found for getting naturally lifted, elevating mood and awareness. We use very specific breath and meditation techniques to become more connected, peaceful, balanced and happy.  

 

In my Kundalini Energy Express classes, I get you in and out in 30 minutes, thoroughly meditated, focused and ready to start your day.   

 

Absolutely no prior experience with mediation or yoga is necessary- I would be THRILLED and honored to shepherd you through your first experience. You don't have to be flexible either.  

Holding a safe and sacred space for spiritual community to gather, helping people feel good within minutes and assisting people on their spiritual path by sharing tools and techniques that work is what lights my fire. Come get elevated with us!  

Credentials:

200hr Kundalini Research Institute

200hr Hatha YTT Purple Lotus

Y12SR Leader

Institute for Integrative Nutrition Graduate 

Reiki Master 

 

Megan Poakeart